How to use raspberries in folk medicine?

Raspberries can be used not only as a food product, but also as a medicinal product for various purposes. There are different ways to use raspberries in folk medicine that will help you get the most out of this amazing berry. Here are some of them:

Raspberry tea. This is one of the simplest and most common ways to use raspberries to relieve cold and flu symptoms (cough, fever, etc.). To make tea, you can use fresh or dried berries or raspberry leaves, as well as berry jam or syrup. A tablespoon of berries or raspberry leaves is poured with a glass of boiling water and left for 10-15 minutes. You can then add honey, lemon, ginger or other ingredients to taste. The tea is drunk hot, preferably before bed, to induce sweating and bring down the temperature.How to use raspberries in folk medicine?
Raspberry tincture is used for the prevention and treatment of various diseases. To prepare it, you can use fresh or dried berries and raspberry leaves, as well as alcohol, vodka or cognac. To prepare the tincture, you need to place berries and raspberry leaves in a jar in layers, add sugar and repeat the layers until the jar is full. Then pour the contents with alcohol-containing liquid and close the lid. Keep the tincture in a dark, cool place from two weeks to two months. Take a tablespoon before meals or when symptoms of illness appear.
Raspberry mask for skin. Raspberries are used not only internally, but also externally to improve the condition of the skin of the face and body. Berries have moisturizing, nourishing, brightening, cleansing and rejuvenating properties that leave the skin smooth, fresh and radiant. For masks, use fresh or frozen raspberries, adding other ingredients such as honey, sour cream, yogurt, oatmeal, olive oil, etc. To prepare the mask, mash raspberries with a fork or blender until pureed and add other ingredients as desired. The resulting mixture is applied to clean skin of the face or body and left for 15-20 minutes. Then rinse with warm water and apply moisturizer.
Raspberries are not only a tasty berry, but also a valuable medicinal plant that can help with various diseases and improve the general condition of the body. Use the gifts of nature to maintain health and beauty!


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